Meet your coach

Coach Kay

Since 1997, Kay has walked beside people in their most tender moments — teenagers finding their footing, mothers becoming, and women ready for change.

Educator and certified NLP coach, with a background in women's wellness and birth work — she brings a rare blend of real expertise and deep human warmth to every conversation. At Sukoon she holds space without judgement, coaching entirely online, wherever you are.

Coach Kay
1997Practising since
25+Years experience
1000sLives touched
6Coaching specialisms
American Board
of NLP
Certified Practitioner

Kay's path began in small-town Pennsylvania — conducting research and case studies on hoarding, where she first learned how tenderly, and how stubbornly, the human mind holds on. By the late 1990s that curiosity had drawn her to Columbus, Ohio, working alongside teenagers through anxiety, identity and the weight of growing up.

In 2003 her journey carried her across the world to Riyadh, Saudi Arabia, where she stepped into teaching and spent years alongside young people in the classroom. From 2014 to 2020 she trained and worked as a childbirth educator and doula, supporting women through pregnancy, birth and the raw, beautiful early days of motherhood.

Since 2015, that calling has centred on coaching — teenagers, women and mothers alike — through major life adjustments, stress and the search for clarity and balance. Over time she deepened this work into Neuro-Linguistic Programming, becoming certified by the American Board of NLP — learning to help clients gently rewire the patterns that hold them back.

Through every chapter, one conviction has held steady: people already carry their own answers — they simply need the space, the right tools and someone fully in their corner to find them. That is the heart of Sukoon, where Kay now coaches clients around the world.

Training & certification

Qualified, credentialed, trusted

Across education, women's wellness, birth work and coaching, Kay brings more than 25 years of combined experience.

American Board of NLP

Certified Practitioner of Neuro-Linguistic Programming — evidence-based tools for lasting change.

Education & Mentoring

25+ years as an educator and mentor to teenagers, supporting young people through their formative years.

Wellness for Women

Certified in women's wellness — guiding pelvic-floor and core conditioning, movement and everyday habits that help women feel strong, steady and at home in their bodies.

Background · 2014–2020

Birth & Postpartum Support

In her years in birth work, Kay trained as a childbirth educator and doula through Amani Birth, walking with women through pregnancy, birth and the tender early days of motherhood.

Life & Wellness Coaching

Certified life and wellness coach with a holistic, person-centred approach to growth.

NLP & Breakthrough Work

Specialist in timeline, anchoring and parts-integration techniques for deep, rapid transformation.

Where Kay can help

Areas of expertise

Drawing on decades across education, women's wellness and coaching, Kay supports clients with:

"I look at what matters to you, not what is the matter with you."

— Coach Kay

Let's begin

I'd love to meet you.

Book a complimentary discovery call and let's have a warm, honest conversation about what you need.

Book your discovery call